About Our Yoga InstructorTammy has been practicing and teaching yoga for over a decade. She has traveled around the world and studied with many renowned teachers. She holds certificates in Yin Yoga, Therapeutic Yoga, Power Vinyasa Flow Style Yoga, Vipassana Meditation, and considers her practice an eclectic blend of all of her studies and life experiences.
She also holds an Ayurvedic Health Education Certificate from The California College of Ayurvedic and offers private consultations as well as blending this wisdom into her classes. She is passionate about cooking healthy food, going to farmers markets to source out the freshest local food, mountain biking, hiking, sailing, travel, and spending time having meaningful conversations.
She offers private yoga lessons as well as group classes and has helped many people heal from sports injuries, back pain, anxiety, depression, loss, and divorce. In addition to this, she has helped support students who are coping with ALS, MS, cancer, and other forms of physical challenges.
She cares deeply about each one of her students and teaches more than just the physical aspects of yoga. Her goal is to empower her students to cultivate an inner freedom, to heal, and find strength from the inside out. It’s never about the poses and is always about the practice.
Contact Us for Yoga ClassesLet our yoga instructor guide you in having a healthy lifestyle. Try one of our classes today! Feel free to contact us to learn more about the array of programs we offer. One of our knowledgeable staff members will provide the information you need.