The Neighborhood Yoga
Menu
  • External link opens in new tab or window
  • External link opens in new tab or window
  • External link opens in new tab or window
  • External link opens in new tab or window
Column

A Unique Yoga Experience for You

Column

External link opens in new tab or window☎ 805-551-7012☎ 805-551-7012

Comprehensive Yoga Classes

Offered by an Expert Yoga Instructor

Improve your wellness through the comprehensive yoga classes offered here at The Neighborhood Yoga. Our yoga studio in Thousand Oaks, CA provides an array of programs suited to your needs. Please visit this page again soon for more updates regarding our classes. In the meantime, you can check out the various reviews of our clients that are included in this page.

Yoga Class Schedule

Monday Night: 6:30pm – 8:00pm – Yin Yoga
Tuesday Morning: 8:00am – 9:30am – All Level Flow
Tuesday Night: 6:30pm – 8:00pm – All Level Flow / Yin Yoga
Wednesday Night: 6:30pm – 8:00pm – Yin Yoga
Thursday Morning: 7:00am – 8:15am – All Level Flow
Thursday Night: 6:30pm – 8:00pm – Restorative Yoga
 

Private Yoga Lessons Available. Contact us for more information.   

Reviews About Our Yoga Classes

Lauren N.
“I have been practicing yoga with Tammy for 8 years. I love the personal family feel of her neighborhood studio. Tammy embodies the philosophies of yoga and shares her knowledge with her students in a gentle compassionate way. I have also attended a couple of her yoga retreats which are pure joy. They are filled with yoga, fun, and delicious healthy food.”
Lauren N. “I have been practicing yoga with Tammy for 8 years. I love the personal family feel of her neighborhood studio. Tammy embodies the philosophies of yoga and shares her knowledge with her students in a gentle compassionate way. I have also attended a couple of her yoga retreats which are pure joy. They are filled with yoga, fun, and delicious healthy food.”
Camille C.
“I began working with Tammy to rehabilitate myself from a complicated and debilitating illness. She led me back to health over the course of four years - working one on one twice a week. She teaches not only the physical yoga practice, but the mind and soul of yoga - which was the key to healing for me. Eventually I had the strength and confidence to join her group sessions, which were beautifully satisfying in a different way. 
 
The wisdom she so generously imparted is what rehabilitated my body and calmed my spirit - and saved me. She is an incredibly kind and gentle teacher who lives the yoga practice in every way.”
Camille C. “I began working with Tammy to rehabilitate myself from a complicated and debilitating illness. She led me back to health over the course of four years - working one on one twice a week. She teaches not only the physical yoga practice, but the mind and soul of yoga - which was the key to healing for me. Eventually I had the strength and confidence to join her group sessions, which were beautifully satisfying in a different way.   The wisdom she so generously imparted is what rehabilitated my body and calmed my spirit - and saved me. She is an incredibly kind and gentle teacher who lives the yoga practice in every way.”
Natalie M.
“Yoga with Tammy is a mind, body, spirit experience. She provides an uncrowded space enhanced by the use of essential oils and an exceptional music playlist. Being overweight, I am not always able to keep up however Tammy encourages without pressure, is patient and accommodating, offering alternative poses as needed. I have always been impressed by the diversity of each class...no class is ever the same as Tammy appears to have limitless knowledge of poses and sequences them seamlessly. Highly recommend attending a retreat as she picks the most serene locations with excellent food and fellowship!”
Natalie M. “Yoga with Tammy is a mind, body, spirit experience. She provides an uncrowded space enhanced by the use of essential oils and an exceptional music playlist. Being overweight, I am not always able to keep up however Tammy encourages without pressure, is patient and accommodating, offering alternative poses as needed. I have always been impressed by the diversity of each class...no class is ever the same as Tammy appears to have limitless knowledge of poses and sequences them seamlessly. Highly recommend attending a retreat as she picks the most serene locations with excellent food and fellowship!”
Lisa M.
“I met Tammy three years ago at an extremely challenging time in my life, both physically and emotionally. She invited me to try one of her Yin yoga classes and I haven’t looked back! That first class profoundly impacted me and three years later I’m still attending weekly. Tammy is one of the most nurturing people I have ever met. She has created a space that is encouraging and inspirational where she guides her students with knowledge, care and compassion. She encourages us in class to leave the chaos of life outside that space and focus on the present moment, that alone is a gift. I’ve learned so much from being in Tammy’s class, both about the benefits and joy of participating in a yoga practice but also about myself. I’ve been able take what I’ve learned and apply it to many different aspects of my daily life and that is something I will forever be grateful to Tammy for.”
Lisa M. “I met Tammy three years ago at an extremely challenging time in my life, both physically and emotionally. She invited me to try one of her Yin yoga classes and I haven’t looked back! That first class profoundly impacted me and three years later I’m still attending weekly. Tammy is one of the most nurturing people I have ever met. She has created a space that is encouraging and inspirational where she guides her students with knowledge, care and compassion. She encourages us in class to leave the chaos of life outside that space and focus on the present moment, that alone is a gift. I’ve learned so much from being in Tammy’s class, both about the benefits and joy of participating in a yoga practice but also about myself. I’ve been able take what I’ve learned and apply it to many different aspects of my daily life and that is something I will forever be grateful to Tammy for.”
Tami L.
“I’ve been taking yoga classes with Tammy for 6 years now. When I searched her out, I was looking for a teacher who was authentic, loving, inspirational, and knowledgeable; someone who would challenge me and allow me to find my own inner guidance through self-reflection, movement, and stillness. I found that in Tammy. She has been a mentor and a friend to me. She is someone who continues to educate herself and shares great nuggets of wisdom with each class she teaches. She changes up her classes and they’re always interesting, she is sensitive to her students’ needs and to the energy in the room. Her classes are intimate, and I feel so well taken care of at the end of each session. She also knows how to laugh at herself and shares her joy of life with her students. Thank you, Tammy!”
Tami L. “I’ve been taking yoga classes with Tammy for 6 years now. When I searched her out, I was looking for a teacher who was authentic, loving, inspirational, and knowledgeable; someone who would challenge me and allow me to find my own inner guidance through self-reflection, movement, and stillness. I found that in Tammy. She has been a mentor and a friend to me. She is someone who continues to educate herself and shares great nuggets of wisdom with each class she teaches. She changes up her classes and they’re always interesting, she is sensitive to her students’ needs and to the energy in the room. Her classes are intimate, and I feel so well taken care of at the end of each session. She also knows how to laugh at herself and shares her joy of life with her students. Thank you, Tammy!”
Brian M.
“I first met Tammy 10 years ago. I was suffering from low back pain from years of being a building contractor as a profession. I had spent endless amounts of money on Chiropractors and various doctors trying to get some relief but none of them could find the right treatment that worked other than medications. I saw an ad in a local newspaper for The Neighborhood Yoga and had read about the healing qualities of Yoga and thought I would give it a try. At first, I started with private lessons and I immediately felt some relief. Over the years, Yoga has made an incredible difference in my quality of sleep. I also noticed that my flexibility has increased and much of the pain I had experienced is gone. I am no longer taking any medications and continue to practice several times a week.”
Brian M. “I first met Tammy 10 years ago. I was suffering from low back pain from years of being a building contractor as a profession. I had spent endless amounts of money on Chiropractors and various doctors trying to get some relief but none of them could find the right treatment that worked other than medications. I saw an ad in a local newspaper for The Neighborhood Yoga and had read about the healing qualities of Yoga and thought I would give it a try. At first, I started with private lessons and I immediately felt some relief. Over the years, Yoga has made an incredible difference in my quality of sleep. I also noticed that my flexibility has increased and much of the pain I had experienced is gone. I am no longer taking any medications and continue to practice several times a week.”
Charisse O.
“I absolutely just love The Neighborhood Yoga with Tammy! Last year I was not at all familiar with yoga and was feeling for a long time that something was missing from my life. Then a friend told me how much yoga is beneficial to her wellbeing and I was introduced to Tammy. From the moment I stepped into her studio, she welcomed me with open arms and after my fist yoga class with her, I was hooked. I have now been practicing yoga with Tammy for about a year and a half and could not be more grateful to be a part of The Neighborhood Yoga family. I just love her classes, and I feel so relaxed afterwards.”
Charisse O. “I absolutely just love The Neighborhood Yoga with Tammy! Last year I was not at all familiar with yoga and was feeling for a long time that something was missing from my life. Then a friend told me how much yoga is beneficial to her wellbeing and I was introduced to Tammy. From the moment I stepped into her studio, she welcomed me with open arms and after my fist yoga class with her, I was hooked. I have now been practicing yoga with Tammy for about a year and a half and could not be more grateful to be a part of The Neighborhood Yoga family. I just love her classes, and I feel so relaxed afterwards.”
Susan B.
“Before I found Tammy I would attend classes at Yoga Works. A friend of mine told me about her and her home studio, and at first, I didn't know if practicing in someone’s home was something I would like. I am so glad I gave it a try, because it feels like coming home every time I take that first deep breath on my mat in her space and care. She is a great teacher and has helped me in so many ways. I feel stronger physically, and I always leave her classes completely stress free! I would highly recommend that you try one of her classes.”
Susan B. “Before I found Tammy I would attend classes at Yoga Works. A friend of mine told me about her and her home studio, and at first, I didn't know if practicing in someone’s home was something I would like. I am so glad I gave it a try, because it feels like coming home every time I take that first deep breath on my mat in her space and care. She is a great teacher and has helped me in so many ways. I feel stronger physically, and I always leave her classes completely stress free! I would highly recommend that you try one of her classes.”
Lauren N.
“I have been practicing yoga with Tammy for 8 years. I love the personal family feel of her neighborhood studio. Tammy embodies the philosophies of yoga and shares her knowledge with her students in a gentle compassionate way. I have also attended a couple of her yoga retreats which are pure joy. They are filled with yoga, fun, and delicious healthy food.”
Lauren N. “I have been practicing yoga with Tammy for 8 years. I love the personal family feel of her neighborhood studio. Tammy embodies the philosophies of yoga and shares her knowledge with her students in a gentle compassionate way. I have also attended a couple of her yoga retreats which are pure joy. They are filled with yoga, fun, and delicious healthy food.”
Camille C.
“I began working with Tammy to rehabilitate myself from a complicated and debilitating illness. She led me back to health over the course of four years - working one on one twice a week. She teaches not only the physical yoga practice, but the mind and soul of yoga - which was the key to healing for me. Eventually I had the strength and confidence to join her group sessions, which were beautifully satisfying in a different way. 
 
The wisdom she so generously imparted is what rehabilitated my body and calmed my spirit - and saved me. She is an incredibly kind and gentle teacher who lives the yoga practice in every way.”
Camille C. “I began working with Tammy to rehabilitate myself from a complicated and debilitating illness. She led me back to health over the course of four years - working one on one twice a week. She teaches not only the physical yoga practice, but the mind and soul of yoga - which was the key to healing for me. Eventually I had the strength and confidence to join her group sessions, which were beautifully satisfying in a different way.   The wisdom she so generously imparted is what rehabilitated my body and calmed my spirit - and saved me. She is an incredibly kind and gentle teacher who lives the yoga practice in every way.”

1

2

3

4

5

6

7

8

0

Inquire About Our Yoga Programs

Do you have any questions about our yoga classes? Perhaps you would like to learn more about the yoga styles our instructor teaches? Kindly give us a call or write us an email for more details. We will gladly walk you through the programs our yoga studio provides for your convenience.

Hands Forming Hearts
Hands Forming Hearts
 Yin Yang
 Yin Yang
Yoga Instructor
Yoga Instructor
Yoga Studio
Yoga Studio
Tammy Finnerty Portrait
Tammy Finnerty Portrait
Group of Women
Group of Women
Heart Shadows
Heart Shadows
Retreat Goers
Retreat Goers
Body Art
Body Art
Yoga Retreat Goers
Yoga Retreat Goers
Cute Dogs
Cute Dogs
Feet
Feet
Retreat Goers by the Bay
Retreat Goers by the Bay
Grateful Mug
Grateful Mug
0

The Neighborhood Yoga

Tammy Finnerty


Thousand Oaks, CA 91360External link opens in new tab or window805-551-7012 tammyfinnerty@earthlink.net


External link opens in new tab or window   External link opens in new tab or window   External link opens in new tab or window

close lightbox